Welcome To The Skinny Center!

Opening Hours: Monday to Saturday - 9:00 a.m- 6:00 p.m. Contact: 281-630-1643

Lemon-Walnut Chicken

      Ingredients: 2 tablespoons very finely chopped parsley* 2 tablespoons very finely chopped toasted walnuts* 1/4 teaspoon finely grated lemon zest 4 medium skinless, boneless chicken breast halves, pounded to 1/2-inch thickness 2 teaspoons...

It’s Get Fit Friday!

Get Fit Friday is to help you remain encouraged and get fit even on a Friday. Whoever said Friday is just about happy hours. The happiest hour of the day is when you tale 30 minutes to an hour to workout We understand that everyone is excited about the weekend but...

Healthy Pancakes

Ingredients: 2 1/2 cups whole-wheat flour 1 cup buttermilk powder, (see Note) 5 tablespoons dried egg whites, such as Just Whites (see Note) 1/4 cup sugar 1 1/2 tablespoons baking powder 2 teaspoons baking soda 1 teaspoon salt 1 cup flaxseed meal, (see Note) 1 cup...

Pasta Salad Skewer Recipe

Ingredients: 1 package cheese tortellini 1 red bell pepper 1 orange bell pepper 1 pint of grape tomatoes Fresh basil leaves Italian dressing Directions: Cook the tortellini according to the package. Cut the peppers into 1 inch pieces and wash the basil and tomatoes....

Top 10 Foods to Curb Your Appetite!

Whether you are trying to lose weight or just eat healthier, keeping hunger and cravings at bay is essential to reaching your goal. Staying satisfied throughout the day also means you can be more focused at work and push harder when you’re at the gym. For the most...
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