Welcome To The Skinny Center!

Opening Hours: Monday to Saturday - 9:00 a.m- 6:00 p.m. Contact: 281-630-1643

Lemon-Walnut Chicken

      Ingredients: 2 tablespoons very finely chopped parsley* 2 tablespoons very finely chopped toasted walnuts* 1/4 teaspoon finely grated lemon zest 4 medium skinless, boneless chicken breast halves, pounded to 1/2-inch thickness 2 teaspoons...

Healthy Pancakes

Ingredients: 2 1/2 cups whole-wheat flour 1 cup buttermilk powder, (see Note) 5 tablespoons dried egg whites, such as Just Whites (see Note) 1/4 cup sugar 1 1/2 tablespoons baking powder 2 teaspoons baking soda 1 teaspoon salt 1 cup flaxseed meal, (see Note) 1 cup...

Top 10 Foods to Curb Your Appetite!

Whether you are trying to lose weight or just eat healthier, keeping hunger and cravings at bay is essential to reaching your goal. Staying satisfied throughout the day also means you can be more focused at work and push harder when you’re at the gym. For the most...

Freeze & Preserve Fresh Herbs in Olive Oil

Do you use your freezer to preserve herbs, vegetables, or fruit? The freezer can be a powerful, overlooked method of preserving. Pesto, strawberry puree, tomato soup — stash them away now for colder times! One of my favorite ingredients, a handful of fresh herbs from...