B3H 21 Day Cleanse
WHAT TO EXPECT ON THE CLEANSE
You may be concerned because you’ve heard cleansing is the same as crash dieting, that you won’t have any energy, or that you’ll be hungry and exhausted all the time. Our cleanse is designed to be gentle. During the 21 days, you will undo bad dietary habits, unveil hidden food sensitivities, build a healthy eating base, and gain more energy.
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WHAT IS THE CLEANSE?
The 21-day Metabolic Cleanse involves an easy-to-follow formula of daily functional shakes. B3h plus supplements, and b3h plus whole food recipes to follow. It is based on bringing the 7 systems of the body into balance.
Those 7 systems are Assimilation, Defense, Transport, Biotransformation, Energy, Communication, and Structure. All of these systems play a part in our long-term health. The 21-day Cleanse is a whole body reset that rejuvenates all our systems.
INVESTING IN YOUR HEALTH
Some might see the price of the 21-day B3H Plus program and think it is not cost-effective. However, we find it is important to only carry products that use the highest-quality ingredients, that are developed by doctors, and that actually work.
Our 21-Day Program is a metabolic cleanse for people who want to invest in their health and get real results. This is a small investment if you are really serious about changing your life. Also, think of all the money you will save on expensive prescriptions later on, if you invest in your health now.
THE RESULTS ARE WORTH IT
There’s a reason our program has been one of the most popular cleanse for about 5 years. It’s because it works. The 21-Day Program is not just another quick fix juice cleanse. It is doctor developed and optimized to ensure you achieve the results you want. It takes 21 days to make or break a habit—and the 21 day detox program is built around this concept.
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THE WEEKLY BREAKDOWN
WEEK 1
During the first week, you will begin to improve your gut health that will aid in better digestion. You will quite likely feel tired and sluggish as your body detoxes.
WEEK 2
After working through the initial cleanse, you will likely start feeling more energy and begin sleeping more soundly.
WEEK 3
This is where you will likely start to feel lighter, more energized, and clear-headed. You’ve officially habitualized this clean lifestyle and won’t want to give up soon.
BENEFITS
INCREASED ENERGY LEVELS
You might think that cutting caffeine and have two liquid meals will leave you dragging. However, properly nourishing your body with our signature shake mix will result in waking up with more energy and a clear mind that will continue throughout your day, without any crashing along the way.
IMPROVED DIGESTION
Whether it’s bloating, gas, constipation, or IBS, many of us struggle with feeling uncomfortable after meals. The program not only changes our relationship with food, but our actual digestion of it. Our unique supplements and the B3H Plus Cleanse diet combine to provide relief from many forms of digestive distress, resulting in improved digestion and better elimination.
WEIGHT BALANCE
Our bodies change and at times weight fluctuates. You might be uncertain about the best way to bring better balance to your body. A great way to start is by providing your body with quality fuel. By adding in healthy proteins, grains, fruits, and vegetables you support your body’s functions and fuel exercise. This can reduce bloating and inflammation.
BEAUTY FACTOR
Glowing skin and clear eyes are considered signs of good health. Rather than relying on filters or photoshop, we prefer the real thing. Start drinking enough water, using our lab-developed supplements, and following this carefully designed protocol, and just wait for these signs of health to appear.