The Skinny Center’s Metabolic Nutrition Program
REACH YOUR IDEAL WEIGHT, REVERSE DISEASE, & LIVE BETTER. OUR PROGRAM WILL PUT AN END TO EMOTIONAL EATING AND FOOD ADDICTION.
One of the most powerful steps you can take to improve your health, boost energy levels, and prevent chronic diseases is to move to a nutrient dense healthy diet. Healthy eating is important for many reasons, including fueling your body, acquiring necessary nutrients, lowering your disease risk, increasing your longevity, and promoting optimal mental and physical well-being.
It is scientifically designed to help men and women of all ages struggling with weight and health issues. Our metabolic nutrition plan is not about calorie restriction or exercising harder. It about customizing a plan to help you reset your metabolic hormones naturally through nutrition without drugs, hormone shots or surgery. A nutrient dense diet is undoubtedly the safest, healthiest and most effective way to help thwart off possible illnesses by ingesting powerful anti-oxidants, micronutrients and photochemicals
that help prevent inflammation that is a leading cause of weight gain and ill health.
This eating style focuses on the nutrient-rich foods that unleash the body’s tremendous ability to heal, achieve optimal weight, and slow the aging process.
The foods are:
- Rich in nutrients known as antioxidants that boost the immune system and help protect against cancer cells
- Loaded with fruits that may lower the risk of stomach and lung cancer
- Packed with vegetables containing carotenoids, such as carrots, brussels sprouts, and squash, which might reduce the risk of lung cancer, mouth, pharynx, and larynx cancers
- High in non-starchy vegetables, such as broccoli, spinach, and beans, which might help protect against stomach and esophageal cancer
- Eating oranges, berries, peas, bell peppers, dark leafy greens and other foods high in vitamin C may also protect you against esophageal, cervix and endometrial cancer
- Eating organic, preservative-free meats can ensure that you’re getting all of your vital nutrients without risking unwanted effects from potentially hazardous chemicals