Getting Sculpted with Lisa
Feeling confident in your skin?
Lose weight and build a lean toned body without sacrificing your life. Our award winning instructor Lisa Avellino will motivate you to find your strength and be your best. With Lisa’s virtual training sessions you will turn your camera on and get personalized form corrections and modifications in real time. The routines are tailored for you to bring out the best of yourself in a fun, yet challenging way.


CAN I HELP YOU?
YES, IF YOU WANT ME TO
Yes, you are busy and yes, it’s really hard to make time for yourself when you have so many other commitments – family, work, friends, household… the list goes on. But when you don’t take care of yourself you will burn out, and that helps no one. Committing time, money and effort to your health has to be a top priority so you have more energy for the people in your life and the things you love to do together.
When you work with me, it’s because you know that fitness and healthy nutrition aren’t just about how you look, or losing those extra few pounds. It’s not just about health or strength, either.
It’s about all of it. It’s about confidence. It’s about doing your best and getting your best. No apologies.
One more thing and I think you know this but …
THERE IS NO MAGIC PILL.
The fitness industry is incredibly toxic and it prays on your hopes and tells you there’s an instant solution. But really, progress takes place outside the comfort zone. Getting healthy and in shape takes commitment, consistency and focus in all the right places. It’s hard work and it takes time.
I can’t tell you that my program will help you drop 20lbs in five days—because it won’t. I don’t have a “magic sauce” or a “special trick” to get you looking like the queen or king you are, you know, the one that turns heads because she exudes confidence. But if you are serious about getting in the best shape of your life – physically and mentally, using tried-and-true methods without BS, then I can help you discover all the incredible things you can do.